Special Interest Movies To Rent

Baby & Mom Pre-Natal Yoga (1998) Certified E

A program that prepares new mothers for one of life's most profound physical and emotional experiences. Begin your physical and emotional journey toward childbirth with an ancient, graceful and powerful time tested system. Baby & Mom Pre-Natal Yoga provides

A Fame Dance Workout (2007) Certified E

"This sensational workout, inspired by the movie, is designed to help improve muscle tone, flexibility, burn calories and so aid in losing weight; all done to an amazing soundtrack in a fun and energetic workout. Our Instructor & Choreographer has

Two Mile Walk With Leslie Sansone (2003) Certified E

Walking workout programme.

Chair Workout - Disabled Fitness (2007) Certified E

Shot at the incredible 'Eden Project' in Cornwall, Leanne Grose leads this unique workout designed for everyone and anyone, whether mobility restricted, amputee, overweight or elderly and covers aerobics, dance, pilates and much more...

Penny Smiths Energising Yoga (2002) Certified E

A huge interest in yoga is sweeping the Western world. Yoga is appearing in advertising, magazines and films and is being practised by many of our leading celebrities. Penny Smith's Energising Yoga is the ideal start to help you understand yoga and integrate

Penny Lancasters Ultimate Body Worko.. (2003) Certified E

Split into easy to follow sections this workout features a range of different exercises for the whole body, including high and low impact aerobic exercise, boxing, dance, yoga, pilates and floor work. You will benefit from improved muscle strength, flexibility,

The New Jade Dance Workout (2003) Certified E

"Here it is … my new dance workout. It’s great fun and it really does work. Since giving birth to my son Bobby, I’ve managed to drop two dress sizes. We all want to keep fit and look good but it’s hard to stick to a boring regime. That’s why I asked Pauline

Discover Tai Chi For Weight Loss (2006) Certified E

Scott Cole's Discover Tai Chi for Weight Loss will help you create the mind/body connection that provides internal awareness and understanding. This workout includes strength, flexibility, and fat burning, training techniques. Filmed in a studio and on

Strictly Come Dancing: The Workout (2008) Certified E

STRICTLY COME DANCING veteran Flavia Cacace and former model Kelly Brook team up for this innovative workout programme. Regardless of age and fitness level, the programme is designed to cater for all and features a toe-tapping soundtrack from artists

15 Minute Workouts For Dummies (2005) Certified E

From the 'For Dummies' series of videos this instructional program presents a quick and easy workout program that features 26 toning and shaping exercises. Presented as 15-minute workouts for those short of time, there are four separate workouts that

Dynamic Yoga (2005) Certified E

This unique sequence is the perfect combination to build strength as well as encourage suppleness and relaxation. The aim of this practice is to improve core stability and lower stress levels. LOWER BODY YOGA The lower body programme will help provide

Paula Abduls Cardio Cheer (2008) Certified E

America's most famous cheerleader, Paula Abdul, wants to help you take your cheerleading skills to new heights and get you into the best shape of your life! Whether you're looking to ace tryouts, impress the judges at competition or just have a great

Shilpas Yoga (2007) Certified E

"Everyone wants to feel good, everyone wants to look good. A little while ago I discovered something that did both,Yoga. Yoga is a management system for life and it is the most holistic approach to life that I have come across. Yoga has had a spectacular

Back In Shape With Neil Summers (2005) Certified E

Neil Summers, the world famous back coach, and inventor of the world renowned back stretcher. This DVD is designed to give you the best results with the least effort - all you have to do is seven exercises a day for less that one minute each, and then

Samanda The Twins - Dance Workout (2007) Certified E

Yes that s right folks...the bubbly and much-loved twosome of Samanda are starring in their very own Fitness DVD!! Dance Workout promises to be the most fun and energetic dance-based workout around, in what the twins themselves describe as a really girly